PinnedTony GjokajinAbout Me StoriesAbout Me — Tony GjokajHey everyone, my name is Tony and I write about living a more active lifestyle to battle depression and anxiety.Feb 1, 20223Feb 1, 20223
Tony GjokajinILLUMINATIONA Realization That Is Helping Me Find More HappinessDaily wins… no matter how big or how small. It all matters.Oct 17Oct 17
Tony GjokajHow I Am Growing Brands On AmazonA few tips on how we grow and scale brands by leveraging Amazon. #3 is my personal favorite.Oct 13Oct 13
Tony GjokajinILLUMINATIONCrushing My Anxiety Through ExerciseThis workout session was rough… but the euphoric feeling after was entirely worth it.Sep 101Sep 101
Tony GjokajinILLUMINATIONHow To Absolutely Crush Your SleepMy journey from depression & insomnia to sleeping within 5 seconds of my head hitting a pillow — A guide to a better night’s rest.Aug 28Aug 28
Tony GjokajinILLUMINATION5 Things Getting A Blue Belt In Jiu-Jitsu Has Taught MeOne of the most humbling journeys I have been on that has leveled up my mental and physical health!Aug 15Aug 15
Tony GjokajinILLUMINATION5 Ways Exercise Can Help You Battle DepressionHow exercise can be a powerful tool to have in your arsenal when dealing with depression.Aug 103Aug 103
Tony Gjokaj5 Fast Food Hacks For Healthier EatingStrategies that have worked for me when you’re on-the-go and still want to work towards your health & wellness goals.Jul 181Jul 181
