Here’s What I Do When I’m Feeling Anxious.

Sometimes, we lift.

A few days ago, I was feeling anxious.

So many people are rooting for my business to succeed — not just from a community perspective, but from a business one as well.

One of my mentors wants me to win SO BADLY because he sees the vision of my brand.

That puts a big responsibility on my shoulders, and that’s where my anxiety kicked in.

I asked myself: “Am I the man for the job?”

And when that comes, here’s what I will do.

I. Write.

If you’re on Medium, you know that writing is very therapeutic.

It allows us to really be creatives and embark on a journey that is mentally invigorating.

Writing regularly has helped me so much in expressing myself and also helping others on their journey.

Outside of Medium, I will journal my thoughts about what’s making me anxious. This has been a very insightful process, as I discover the true problem and come up with a solution as a result.